This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. — What it’s about When you don’t feel well, that’s not strange. What’s strange is how much energy you spend trying [...]
This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. — What it’s about Chronic overload is not a diagnosis — but if you ignore it long enough, it often turns [...]
This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. — If you never feel stress, fatigue, or doubt — you’re probably not alive. — What it’s about — What’s happening Stress, fatigue, and doubt [...]
This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. — Fact Burnout often does not arise from the sheer amount of work, but from long-term neglect of your own rhythm. We most [...]
This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. — I remember it clearly from my startup years: highly stressed, rushing through urgent tasks, constantly feeling behind on the important [...]
This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. — Facts — Unseen angles — Extensions Schema explanation: Observable state / behavior Invisible dynamic leading forward Holding everything together – managing [...]
This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. — They are high-performing and everybody relies on them. But sometimes they are cold or blunt. Warmth is a luxury for [...]
This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. — What it’s about Depression, burnout, and other diagnoses often freeze a poor psychological state instead of pointing to a solution. — [...]
This is an archive version. For all new articles, extended editions, and full resources, visit my newsletter on Substack. F: Fact – On diagnoses in modern psychiatry Diagnostic manuals for mental disorders like DSM or ICD are descriptive catalogs of [...]
