This post is an excerpt from my newsletter. For full editions, extended reflections, and member-only tools, please visit the original publication on Substack. → https://substack.com/@modombo Overloaded? Good Lord, do not meditate then. Strange advice? Let me explain. Many high performers [...]
This post is an excerpt from my newsletter. For full editions, extended reflections, and member-only tools, please visit the original publication on Substack. → https://substack.com/@modombo From Superheroes to Supermanagers: Where Overload Begins I’m slowly recovering from food poisoning. My five-year-old [...]
This post is an excerpt from my newsletter. For full editions, extended reflections, and member-only tools, please visit the original publication on Substack. → https://substack.com/@modombo For most of us, life is an endless cycle of stress and relief from it. [...]
This post is an excerpt from my newsletter. For full editions, extended reflections, and member-only tools, please visit the original publication on Substack. → https://substack.com/@modombo Do you ever feel like you’re living in two different worlds? “Thank God I’m back [...]
This post is an excerpt from my newsletter. For full editions, extended reflections, and member-only tools, please visit the original publication on Substack. → https://substack.com/@modombo How I realized that managing everything isn’t enough “A rising career. A chasm within. Success [...]
This post is an excerpt from my newsletter. For full editions, extended reflections, and member-only tools, please visit the original publication on Substack. → https://substack.com/@modombo How to survive in a time when everything is fast, complex, and never-ending? “Multitasking today [...]
This post is an excerpt from my newsletter. For full editions, extended reflections, and member-only tools, please visit the original publication on Substack. → https://substack.com/@modombo Why relaxation can be better than meditation “Meditation isn’t for me. I don’t have time [...]