From Superheroes to Supermanagers: Where Overload Begins I’m slowly recovering from food poisoning. My five-year-old daughter had it too, so we spent a weekend at home. At one point I asked what she wanted to watch. Her immediate, enthusiastic answer: [...]
For most of us, life is an endless cycle of stress and relief from it. At first, it’s a challenge. Sometimes even a thrill. But after a few years, something starts to fade. You manage, but something feels different… It [...]
Do you ever feel like you’re living in two different worlds? “Thank God I’m back at work. I come here to take a break from my family.” I often heard this from colleagues after vacations or several days working from [...]
How I realized that managing everything isn’t enough “A rising career. A chasm within. Success grows. Meaning fades. I’m climbing. But losing myself.” The longer I work with people under pressure and overload, the more often I notice one thing: [...]
How to survive in a time when everything is fast, complex, and never-ending? “Multitasking today means eating lunch while Googling or asking GPT how to survive my life. Because our typical day resembles the folk creativity of supermarket flyers – [...]
Why relaxation can be better than meditation “Meditation isn’t for me. I don’t have time for it, and I can’t focus.” Does this sound familiar? You’re not alone. For many people, meditation feels difficult and out of reach — even [...]